Knee joint arthrosis in a medical dictionary is found under the name "gonarthrosis."
What is it?Diseases caused by degenerative-dystrophic processes that affect hyaline knee cartilage.
Symptoms -Joint arthrosis symptoms develop slowly, for years, indicated by painful signs of shackles.Other articular arthrosis, namely the knee, and not the hips, elbows, shoulders or phalanx, occupies a major position in the number of patients suffering.
Statistical data leads to the conclusion that more than others, knee joint arthrosis is subject to people over the age of forty, and largely among the weakest population.
Often the development of the disease is observed in very young people, but it is associated with excessive injury or burden in the athlete.
Cause
It is impossible to declare the existence of a reason that encourages the development of knee joint arthrosis, however, it is evident that there is a set of provocative factors, under the influence of such risk of violations increasing with age.In medicine, there are two mechanisms that explain the occurrence of arthrosis:
- The main - implies the main causes of age factors (body aging and all tissues), as well as obesity, hereditary tendencies and normal physical activity throughout life.
- Secondary - found in 30% of patients with joint arthrosis and explained by injury (lower leg fractures, ligaments rupture and damage to the cartilage, meniscus).In such cases, arthrosis begins manifestations after 3-4 years, and with serious damage even after several months.
Some facts about joint gonartrosis.
In medical practice, there are cases when people after 40 start active sports, in particular intensive and squats.With the onset of age -related changes, it is impossible to suddenly load the body and part of the individual, this can cause the activation of the dystrophic and degenerative process in the joints.
In addition to serious injuries and damage, background disease (psoriatic, reactive or rheumatoid arthritis; gout; varicose veins) can affect the occurrence of joint arthrosis;
Professional sports, frequent physical activity, hard work or weight, regularly climbing stairs to high -age floors in old age can also lead to the development of knee joint disease.In the risk zone there are places for those suffering from spinal injuries, neurological diseases, diabetes mellitus, metabolic disorders and weakening of ligament apparatus.
In half or even most cases of this joint disease, the main cause is cramps in the surface muscles of the thighs.Before the pain begins to be real to the knee, these cramps can remain unknowingly for a long time, at this time one will cause discomfort, lumbar pain, fatigue and heavy legs.Continuous spasmodic conditions of the rectum and thigh muscles that love the thighs, for years, "pull" the knees, block their free movement.
Sensation discovery in medicine.
Recently, the Belgian Orthopedic Surgeon from Leven has found an unknown anterolateral ligaments (all) and so far located on one's knees.Another ligament name is "front line".
It has been noted that some patients even after handling the knee ligaments feel joint instability, as well as pain in small loads.
A four -year study of nearly fifty knee joints gave the spectacular "fruits" in the form of this ligament opening, completely unknown until that day.Anterolateral ligaments provide tibia rotation function.It requires surgical correction for surgery performed after injury, which, from ignorance, orthopedic doctors is always ignored.
The first, second and third arthrosis levels of the knee joint
As you know, gonarthrosis in most cases develops only in one joint, and is given the intensity of the pathological process, the drug identifies 3 degrees of joint arthrosis:
1 degree
At the stage of the "emergence" of the disease, there is no deformation of bone and joints, the manifestation of the disease is rarely associated with the burden of pain in the joints.Extraordinary swelling is also possible, which can be lost independently.
2 degrees
This level is characterized by intense and long pain, growing with small physical effort, walking, after gravity.You can hear the problem clearly.In the second stage, joint deformation begins to develop, leading to moderate movement restrictions.
3 degrees
Symptoms are actively developed and indicated.Frequent pain leads to gait disorders, joint deformation is quite significant, limited movement.Strengthening pain depends on the change in weather conditions.The pain of stabbing pain interferes with dreams, making it difficult to choose a simple position.
What is the arthrosis of the knee joint?
- Knee joint restriction and damage to meniscus.The disease is characterized by active development, occurs after unsuccessful Christ in the knee cup with acute pain, which literally subsides after a quarter of an hour.The next day there was knee swelling.
- Reactive, psoriatic, rheumatoid arthritis, articular rheumatism, gout.The main difference between arthrosis and arthritis is in the blood.The results of the analysis for arthrosis will not reveal any changes, but in the results with arthritis will all show the process of inflammation.
- Inflammation of the knee tendon.Women after 40 years can feel pain in the elevator and descent on the stairs and wear.The pain is focused on the inner surface, without any restriction on the knee.
- Vascular knee pain.Pain occurs at the same time in two knees (symmetry), often in adolescence with accelerated bone growth, may arise due to weather changes, with colds and physical activity.Patients call this condition "twists" knees.
Symptoms of arthrosis of the knee joint
When the disease occurs, the symptoms occur gradually.In the early stages, only minimum discomfort arises, the pain that is not important from the rise in the stairs -this is the Patel -Finemoral syndrome.A special feature of knee joint arthrosis is the symptom of starting pain.With a sharp position change from the seal to the position, the first step is given very painful.However, the pain leaves every movement, but can return after a significant load.The external condition of the knee does not change immediately.Only due to fluid accumulation, it can slightly release or become spheres.
Initially, arthrosis leads to the fact that blood supply to Hyalin's cartilage is disrupted, over time it is dry and cracked.Therefore, there are obstacles to the movement of cartilage, which contributes to microtrauma tissue.In bone structure, growth is formed, leading to more complex consumption of nutrients and degeneration of cartilage.
Because of such pathology, the second stage is characterized by increased symptoms, and for the appearance of severe pain, a small burden.Resting, he calmed down, but kept moving - he came back.It becomes impossible to bend as much as possible due to sharp pain, rough problems are significant when walking.
When arthrosis is finally impressed with the knee joint, the bone is actually defective, there is no cartilage tissue.The pain does not rest all the time, lie down and stand, the feet can bend and become X or about figurative, walking without support for the patient is very difficult.
Diagnosis and treatment of arthrosis
The first stage of arthrosis does not allow it to diagnose the disease using regular examinations, but at 2 and 3 significant deformation of the joints and bones is a clear sign, the body's axis changes, the movement is constrained and accompanied by problems.
In addition to standard radiodiagnosis, a more effective method is used - these are CT and MRI.
Chondroprotective agents are prescribed as drug treatment to replace synovial fluid.Also for treatment, the administration of intra -articular steroid hormones may be needed.Sanatorium-resort treatment is very useful.
Treatment of knee joint arthrosis from the 3rd degree should be complex and consists of drug therapy and special procedures, such as physiotherapy, therapeutic and gymnastics massage, and mud.
As a modern treatment method, injection in the knee joint is used for arthrosis, medicines are used for this in the form of hyaluronic acid.It acts as a "liquid" prosthesis that performs the actual synovial fluid function that provides surface lubrication, nutrition and recovery.
In cases of inaccessible treatment, the possibility of joint endoprostetics is not excluded, but only if the patient is at a young age, arthrosis is highly expressed in pain and his movement is true -is limited.
Diet
Interrupted exchange, perfection, obesity, all of which can cause additional burden on the joints, especially to the weak.If you have been diagnosed with right or left knee arthrosis, you must immediately review your daily diet.It should overcome the light dish prepared in an unusual way - boiled, fussed or steamed.Their normal use will lead to a gradual and secure extra pound loss, which will delight the joints, ligaments, and all internal organs.
But also, a diet with joint arthrosis for treatment should incorporate products that affect the fabric, bone and cartilage, restoring it if possible.Here should pay attention to strong soups prepared from bones, cold men and jelly.
Protein should also be present daily for treatment.You can pull it from chicken and rabbit, cheese and cottage cheese, as well as from legumes.The painful joints require very vitamin E, so in almonds (or hazelnuts) and fish, never deny yourself.
Useful carbohydrates are eaten from a variety of cereals, sweet fruits and cereal bread.Eating with knee joint arthrosis cannot be represented without vegetables, useful of them are colored cabbage, broccoli, zucchini, pumpkin and carrot.
Exercise therapy
Treatment with the help of physiotherapy training with knee joint arthrosis can only be an additional method and in consent with a doctor.
Such gymnastics are very easy to implement and do not require any investment, but, despite this, it is very effective.Here are some exercises from exercise therapy with joint arthrosis:
- Lying on the floor, on the stomach you need to bend and bend the second knee joints -two feet alternately.
- Turn on the back, pull the knees of each foot to the stomach and return the legs to its original position.
- Do a few tens of rotation movements with lower limbs called "bike".
- Channel the foot on the artificial type of "scissors".
Training for treatment with joint arthrosis is good to combine with massage.
Treatment with massage with knee joint arthrosis can also be done independently, after learning the right implementation techniques.
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